The death toll due to continued monsoon rains in Pakistan rose to 1,600 on Saturday, government officials claimed, as tens of thousands of people are still trapped in flooding waters that submerged dozens of villages across Pakistan.

Nadeem Ahmed, head of the National Disaster Management Authority, said that the north-western province of Khyber-Pakhtunkhwa and central province of Punjab had suffered most. Ahmed said 650,000 houses were damaged or destroyed and the country would need $2.5 billion for relief and rehabilitation after the worst floods in the country’s history.

There are two ways in which you can help flood effected people:

1. Send your donations on the below mentioned addresses
2. Make an Air tight plastic box
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Are you trying to lose weight fast? Keep in mind, however, that if you want to lose weight and keep it off that you have to change your lifestyle. That means following these tips consistently. It can be difficult to change life-long habits. Starting out is usually the hardest part. Once you develop healthier patterns, they too can become habits!  Everyone of us dream of losing weight, but does not often know how to do it. Below are a few tips on not only shedding off those extra kilos but also on how to lose weight fast?

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