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	<title>DoodhPatti Blogs &#187; loose weight</title>
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		<title>A few tips on how to lose weight fast</title>
		<link>http://www.doodhpattiblogs.com/a-few-tips-on-how-to-lose-weight-fast/</link>
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		<pubDate>Tue, 10 Nov 2009 12:25:17 +0000</pubDate>
		<dc:creator>Arsalaan</dc:creator>
				<category><![CDATA[Sahat-o-Singhar]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[water]]></category>

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		<description><![CDATA[Are you trying to lose weight fast? Keep in mind, however, that if you want to lose weight and keep it off that you have to change your lifestyle. That means following these tips consistently. It can be difficult to change life-long habits. Starting out is usually the hardest part. Once you develop healthier patterns, they too [...]]]></description>
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